The actual fact is that you will find a lot of people who are not taking rhinitis seriously, and I don’t care when I first got rhinitis, which is often runny nose, getting more and more serious, always nasal congestion, and also googled a lot of information about the best treatment for rhinitis. The actual fact is that if you don’t have a good idea of what you’re looking for, you’ll be able to get a good idea of what you’re looking for. Therefore, I remind all rhinitis patients that they must be attentive to rhinitis and go for treatment in time. Today I share with you some of the best treatments for rhinitis, which I hope will help you.
To do physical exercise, get up every morning and run, which helps to enhance physical fitness and strengthen the immunity of the body. Massage both sides of the nose with your hands to help promote blood circulation; beware of colds, which can also easily trigger rhinitis.
Daily diet should be light, do not eat spicy food, fish and shrimp and other fishy food to eat less, this is the main method of daily care for patients with rhinitis treatment. Avoid eating beef, curry name-containing drinks, chocolate, citrus juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, melons, tomatoes, wheat.
1, cold water treatment rhinitis wash your face without hot water, with cold water, with the palm of your hand to hold the cold water released from the tap, cover your nose, the cold water into the nostrils, and then blow out, and then hold the water sucked in, and then blow out, several times in a row, and adhere to every day. The best way to treat rhinitis is to ask the doctor when you go to the hospital, and when the doctor prescribes the medicine, he will give the patient that the usual wash face with cold water is helpful for the treatment of rhinitis, which is the same reason.
2, garlic for rhinitis Mash one clove of garlic, wrap it with a clean beanbag cloth, squeeze out the garlic juice drops into each nose hole two drops (it was very painful to stimulate) and then hand press a few nasal fan to make its nostrils are sticky dressing to garlic juice, light once, heavy twice that is healed (garlic is irritating, please try from a trace; garlic allergy is prohibited). Garlic also has a bactericidal effect, garlic treatment of rhinitis this method, I believe that many people have tried, adhere to this treatment, rhinitis can be controlled.
3, salt water nasal Preparation of salt water (100 ml bottle with two spoons of salt, boiling water dilution), with a toothpick rolled on a cotton ball dipped in salt water to wash the nostrils, and then the cotton temporarily left in the nostrils, at this time or head up or body lying flat, with index fingers and thumbs on both sides of the nose, and sucking hard, so that the cotton ball full of salt water into the nasal cavity, and then into the throat. At the beginning of the spicy nasal feeling, a few times that adapt, but also first lighter salt water wash gradually thickened, so that the nasal cavity slowly adapt. The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things.
Do not drink cold drinks for rhinitis patients: too cold food can lower immunity and cause respiratory allergies. Avoid eating irritating foods: such as chili and mustard, which can easily irritate the mucous membrane of the respiratory tract. Patients with rhinitis do not eat specially treated or processed and refined foods. Artificial colors: especially yellow five colors. Avoid vanillin, benzaldehyde, eucalyptol, monosodium glutamate and other food additives.