Women’s health can be divided into medicine and dietary supplements, medicine can choose the eight treasures soup, dietary supplements can choose to eat longan meat, red dates and other foods.
Ginseng and Spleen Pill is composed of Poria, ginseng, Yuanzhi, Angelica sinensis, sour jujube kernel, longan meat, angelica sinensis, etc. It can be used to treat insomnia, palpitation (rapid heartbeat, often accompanied by panic), yellowish complexion (yellowish color and lack of luster), and forgetfulness, etc., which are caused by deficiency in qi and blood, and weakness of the heart and spleen (weakness of the heart and spleen organs). Contraindications and adverse effects of the drug are not known.
For dietary supplements, longan meat and jujube, which are derived from the same source of medicine and food, can be chosen. Longan meat can help nourish the blood and calm the mind (stabilizing the mind and soothing the emotions by nourishing the blood), and nourish the heart and spleen, and it can be consumed directly, or boiled in congee or in soup. Jujubes can harmonize the stomach and tonify the qi, calm the mind and nourish the blood, and have a better effect on spleen qi deficiency and blood deficiency, and can be boiled in congee with jujubes or eaten directly.
It is recommended that patients with qi and blood deficiency consult a professional Chinese medicine practitioner in time to adjust under the guidance of evidence, do not blindly use their own medication.