Lumbar disc herniation is caused by lumbar degeneration, food does not have pharmacological effects and cannot promote the recovery of lumbar disc herniation. Lumbar disc herniation is generally due to lumbar degeneration, trauma and other causes of lumbar intervertebral disc nucleus pulposus protrusion, compression of the posterior nerve root or cauda equina, the patient may appear lumbar back pain, limb pain, numbness, and activity limitation and other symptoms. Foods such as milk and dairy products calcium-rich foods, tomatoes and other fresh fruits and vegetables, meat and other high-protein foods, these foods are mainly to supplement the body’s required nutrients, to help regulate part of the physiological function, itself does not have a pharmacological effect, and can not promote the recovery of lumbar disc herniation. Therefore, the lumbar disc herniation can not rely on medication for treatment, it is recommended that patients go to the hospital in a timely manner, early formal treatment.