Anterior pelvic tilt can be recognized by symptoms, signs and doing some movements.
1. Symptoms: Patients with anterior pelvic tilt are prone to low back pain, which is aggravated by activities.
2. Signs: Patients with anterior pelvic tilt tend to have a hunched back and the curvature of the lumbar spine is greater than normal.
3. Other methods: you can stand against the wall by yourself, keep the position of the head, buttocks and heel of the body and the wall in a straight line, and then tuck your hand between the waist and the wall, if you can accommodate the distance of a fist, it generally indicates the presence of anterior pelvic tilt.
Anterior pelvic tilt not only affects the body shape, but also affects the woman’s natural labor and delivery, so it needs to be corrected in time. If you have anterior pelvic tilt, you need to go to the hospital in time and get adequate treatment under the guidance of your doctor.