Drinking coconut water during pregnancy will have benefits for the fetus such as replenishing nutrients and preventing low amniotic fluid. 1. Supplemental nutrition: coconut belongs to plants, coconut water is also known as coconut water, which is rich in vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium and other trace elements, so the proper intake of coconut water during pregnancy is conducive to the nutritional supplementation and growth and development of the fetus. 2. Prevent amniotic fluid: coconut milk contains more nutrients, but also contains more water, so pregnant women drink coconut milk during pregnancy, can avoid the phenomenon of amniotic fluid, so as not to affect the normal development of the fetus. In addition, pregnant women drink coconut milk during pregnancy, can effectively improve appetite, and have the effect of supplemental nutrition, is also conducive to the health of pregnant women. Coconut milk is good, but need to pay attention to the right amount, pregnant women should maintain a balanced nutrition, avoid picky eating.