Patients with high uric acid can eat black sesame seeds and sesame oil, both of which are low purine foods, while white sesame seeds are medium purine foods, which patients with high uric acid should eat in limited quantities. If the uric acid can be controlled within the normal range, you can eat with confidence, if the uric acid is always at 420μmol/L, white sesame or try not to eat. High uric acid can lead to gouty arthritis, and is also one of the independent high-risk factors for cardiovascular disease, usually to control the blood uric acid within the normal range to reduce the probability of organic lesions. Require a strict low purine diet, usually no animal offal, seafood, and no alcohol, and also drink more water every day, recommended more than 2000mL per day.