Heel fracture needs timely medical treatment, general treatment, medication and physical therapy under the guidance of the doctor in order to recover completely. 1. General treatment: take plaster for fixation, elevate the lower limbs to promote venous return. 2. Medication: Oral ibuprofen and other non-steroidal anti-inflammatory drugs can be taken as prescribed by the doctor, which can relieve the symptoms of pain. 3. Physical therapy: localized infrared irradiation and other physical therapy during the recovery period can promote blood circulation, which is conducive to the recovery of the fracture. It is recommended to go to regular hospitals in time to get a clear diagnosis and standardized treatment under the guidance of doctors, so as not to bring adverse effects to the body due to delayed condition.