Garlic germination is a normal phenomenon, and issued by the garlic buds are not toxic, will not affect human health, so garlic germination can be eaten. Garlic is a common vegetable in daily life, 100 grams of garlic contains 128 calories, of which 27.6 grams of carbohydrates, 4.5 grams of protein, 0.2 grams of fat, 1.1 grams of fiber. Garlic is rich in carbohydrates, less protein, almost no fat, and garlic contains a more comprehensive mineral elements, especially potassium, selenium, phosphorus content is high. Garlic germination is a normal phenomenon, if the storage of garlic in the environment of higher temperatures, placed for a longer period of time garlic is prone to germination, garlic germination generally does not produce harmful substances, consumption of human health will not have an impact, and therefore can be consumed. In addition, garlic taste spicy, belongs to the stimulating food, not one-time consumption of excessive, so as not to stimulate the stomach and intestines, causing gastrointestinal discomfort, suffering from chronic gastritis, duodenal ulcer and gastrointestinal function of the weaker crowd should try to avoid eating a lot of garlic.