Just after the birth of the mother to eat some warm fruit good, such as apples, bananas, etc., but it is best to use hot water, can play a role in supplementing vitamins and trace elements, and can promote the digestion of the gastrointestinal tract, absorption, to prevent constipation. A small amount of fruit can be eaten after the birth of the woman, should pay attention to eat more light, easy to digest food, such as millet porridge, egg custard, etc., is conducive to providing more water, facilitate digestion, absorption, relieve the body fatigue caused by the production process. The woman can add some meat, fish and shrimp, vegetables, etc., a few days after giving birth, which is conducive to nutritional supplementation to help the maternal body recovery. And after the birth pay attention to proper rest, regular life, avoid cold, according to the doctor’s orders to take drugs to promote uterine contraction, anti-infection treatment.