Soreness in women’s lower back and buttocks may be related to overwork, lumbar disc herniation, myofasciitis, sacroiliac arthritis, urinary system diseases, pelvic inflammatory disease and other causes. Herniated lumbar intervertebral discs, spinal stenosis, etc. will compress the spinal cord and nerve roots, resulting in abnormal function of the innervating nerves in the lumbar and buttock regions, which will cause soreness and pain, and in severe cases, accompanied by numbness and loss of muscle strength. Prolonged sitting in an incorrect posture or repeated bending work may induce myofasciitis of the lumbar and hip regions, which may also cause soreness and muscle stiffness. Episodes of sacroiliitis can also cause low back and hip soreness, as well as morning stiffness. Urologic disorders such as urinary tract infections and stones can also be implicated in causing lower back and hip soreness. Female pelvic inflammatory disease and adnexal inflammation can also be implicated in causing lower back and hip pain. If a woman’s waist, hip pain is not relieved after resting, it is recommended to go to the hospital in time to improve the relevant examination, to clarify the cause of the disease and then follow the doctor’s instructions for targeted treatment, so as not to delay the condition.