Yam and persimmon can be eaten in moderation, will not produce adverse reactions and toxic side effects on the human body, but also provide some nutrients for the human body. These two foods eat together, will not produce adverse reactions of food incompatibility, there is no obvious harm to the human body. Each 100 grams of yam contains 1.9 grams of protein, 12.4 grams of carbohydrates, 0.2 grams of fat, 0.8 grams of dietary fiber; each 100 grams of persimmons contains 0.7 grams of protein, vitamin C30 milligrams, vitamin A20 micrograms of nutrients, yam and persimmons eaten together can provide the body with a variety of nutrients, which is conducive to maintaining the physiological function of the body to a certain extent. Be careful not to eat too much at a time, otherwise it will increase the burden on the stomach and intestines, causing bloating and other discomforts. Daily recommended balanced diet, more conducive to human health.