Male prostate health care techniques generally refers to the transrectal prostate massage method, refers to the use of the index finger inserted into the anus to find the prostate, gentle massage of the prostate, to promote the discharge of stagnant prostate fluid. Prostate massage specific techniques are: first asked the patient to take the side of the knee and chest position, the operator to wear gloves and lubricant wet finger, slowly inserted into the patient’s anus and touch the prostate body, from left to right, from top to bottom sequential pressure on the two sides of the prostate leaf, until the prostate fluid from the urethral orifice, the whole process of massage lasts about 5 to 10 minutes. It should be noted that the male prostate massage is required by a professional urologist or male physician to operate, it is recommended not to blindly carry out their own, otherwise it is easy to lead to rectal injury.