For those who have the ability to act, it is recommended that appropriate exercise, for patients who have been lying down for a long time, you can follow the doctor’s instructions to orally take Yupingfengsan, ginseng lingbaijushu san and other traditional Chinese medicines to regulate, and family members often turn over, point and click the acupoints, to promote the operation of qi and blood. Lying down for a long time injures qi refers to the long-term lying in bed, the body’s poor qi operation, resulting in a series of symptoms mainly lung qi deficiency, such as depression, shortness of breath, shortness of breath (wheezing shortness of breath) shortness of breath and other symptoms. 1. Normal people: for normal people do not like sports, long-term bedridden, there will be depression, fatigue, fatigue, heavy limbs, shortness of breath, chest tightness and other symptoms, at this time it is recommended to change the bad habits, appropriate exercise such as jogging, hiking, etc., to improve the symptoms. 2. Long-term bedridden patients: for long-term bedridden patients, the symptoms of long lying hurt gas, it is recommended to follow the doctor’s instructions orally Jade Screen Fung San or Ginseng and Atractylodes Macrocephalae is not suitable for the treatment of the lungs and gas, at the same time, you can let family members to help turn over diligently, kneading the muscles of the limbs, pointing and clicking on the foot Sanli point, Lung Yu points, Qi Hai points and other acupuncture points, the symptomatic relief has a certain effect. If you are not feeling well, it is recommended to consult a regular hospital and use medication under the guidance of a doctor’s diagnosis and treatment, do not take medication on your own to delay your condition.