Lumbar 1 vertebrae compression fracture lumbar need to pad things. If it is only simple lumbar 1 vertebrae compression fracture, usually need conservative treatment, the main method is to rest, this time it is recommended to lie down and rest, and it is best to sleep on a hard board bed. Due to the physiological curvature of the lumbar region towards the front, you can pad things in the fracture site, which can avoid excessive lumbar strain and reduce the muscle tension in the lumbar region. In addition, it also has a certain effect on vertebral reset, which is conducive to the recovery of compression fracture. Lumbar compression fracture, in the recovery period, but also appropriate functional exercise, can enhance the strength of the lumbar back muscles, for the recovery of good. During the bedridden period, you can properly carry out the arch bridge exercise method, which is mainly used to force the hips to raise the hips, to help the recovery of lumbar compression fracture, exercise local muscle strength, and also need to elevate the lower limbs to exercise the muscle strength of the lower limbs. Lumbar 1 vertebrae compression fracture suggests regular review to know the recovery situation.