Sweating cold hands and feet from the perspective of traditional Chinese medicine is mostly due to the weakness of yang energy or qi and blood deficiency. In addition, there are mental factors. 1. Due to various factors caused by the body’s yang qi gradually deficiency, resulting in the weakening of yang qi can not properly warm our limbs, the phenomenon of cold hands and feet, and at the same time there will be a combination of qi deficiency, such as self-sweating (involuntary sweating during the day, the slightest movement of sweating aggravated), fatigue, and so on. Under the guidance of a doctor, you can take traditional Chinese medicines that benefit the qi and warm the yang, take appropriate outdoor exercise, and eat a light diet, not too much cold and sticky food. 2. Similarly, when the body of qi and blood is insufficient, such as overwork, or improper diet, or treatment errors and other factors depletion of qi and blood, when the body of qi, blood and fluid consumption is too much can not moisten the limbs, will also cause fear of cold limbs cold (fear of cold, cold limbs), self-sweating, but also dizziness, tinnitus, blurred vision headache, headache, general weakness and other symptoms. Under the guidance of a doctor, you can take medicines that benefit the spleen and qi and replenish blood, such as ginseng spleen pills, ginseng nourishing glory pills, and eight treasures soup, etc. Dietary foods such as yam, mutton, wolfberries, mulberries, etc., can benefit the qi and replenish the blood (replenish the body’s qi and blood). Of course, in addition to the above factors, it may also be related to mental factors, such as being under tension, fear and other emotions, the person’s body will also appear to be cold and sweaty, so there are a lot of causes that lead to cold hands and feet sweating, it is recommended that the best thing is to seek medical attention, in the doctor’s identification of the guidance of the use of medication in order to alleviate the symptoms.