Nuts that pregnant women can eat are melon seeds, walnuts, pignut, peanuts, pistachios and so on. 1. melon seeds: melon seeds contain protein, vitamins and other nutrients, can provide pregnant women with some of the nutrients needed during pregnancy, melon seeds contain a certain amount of calcium, which is conducive to fetal bone development. 2. Walnuts: walnuts contain protein and a variety of trace elements, eating walnuts can provide pregnant women with nutrition, pregnant women can eat in moderation. 3. Bilberry: Bilberry contains minerals, calcium, zinc, iron and other trace elements, can supplement the pregnant woman’s own nutritional needs, the fetal brain development also has certain benefits. 4. peanuts: pregnant women can eat some peanuts during pregnancy, peanuts contain protein, can provide the protein needed during pregnancy, peanut nutrients are also easy to be digested and absorbed by the body. 5. Pistachios: pistachios contain vitamins, proteins and other trace elements, pregnant women eat some pistachios, can supplement the nutrition. Need to pay attention to pregnant women during pregnancy should maintain a balanced diet, nuts, although the food has a lot of benefits, but also pay attention to food taboos, should be standardized diet under the guidance of a professional nutritionist.