Excessive masturbation in men is likely to cause sexual dysfunction such as impotence and premature ejaculation, and also induce urinary system diseases. For male patients who masturbate excessively, they should take the following ways to regulate: a. Develop good behavioral and lifestyle hygiene habits, reduce adverse sexual stimulation, wash the pubic area once a day, turn over the foreskin and clean the glans and coronal groove. Underwear to wear loose, breathable cotton underwear, cover quilt temperature should not be too high, if there is a problem of prepuce, as soon as possible to do foreskin link surgery. Second, more hobbies and interests, and actively participate in group activities to reduce the time spent alone. Three, fully aware of the hazards of masturbation, from the psychological correct understanding of masturbation. It takes time to quit masturbation, don’t be in too much of a hurry, reduce it slowly, be persistent and don’t give up halfway.