What is a good weight for 60 years old

Standard weight is not based on age, but on gender and height. 1. 60 year old male: height minus 100 centimeters multiplied by 0.9 yields the standard weight, plus or minus 10% is a healthy range. 2. 60-year-old female: height minus 100 centimeters multiplied by 0.85 to get the standard weight, again within plus or minus 10% is a healthy range. Human body weight and health are closely linked, too thin or too fat are health risks, so the elderly over 60 years old should also pay attention to their own weight. If you find a period of time suddenly lose weight or gain weight, be alert to the possibility of disease. Insurance practice is to do yearly medical checkups, have problems in time to seek medical treatment, find the cause of weight fluctuations, and adjust or treat the cause.