What are the 6 best foods for your stomach

Nutrition does not have “the best six kinds of food for the stomach” this kind of statement, but if there is a chronic gastritis acute stage and other patients can be moderate to fluid, semi-fluid food, while reducing the intake of stimulating food. Ordinary people can eat a normal diet, as long as it is healthy and hygienic food, the stomach can be effectively digested. However, if accompanied by underlying diseases of the stomach, such as gastritis, gastric ulcer, gastroesophageal reflux patients, when severe abdominal pain, vomiting, or even blood in the stool occurs during the acute attack period, they need to take mainly liquid and semi-liquid food to reduce the digestive burden of the stomach. After recovery, it is also necessary to reduce the intake of stimulating foods, such as foods containing caffeine, alkaloids, phytic acid, oxalic acid ingredients. For example, coffee, strong tea, chocolate, alcohol, persimmons, etc.. These foods are irritating to the stomach itself and tend to aggravate the symptoms of the underlying stomach disease, thus causing discomfort to the patient.