Anemia is equivalent to “qi and blood insufficiency” in Chinese medicine. For the treatment of qi and blood insufficiency, you may consider taking Chinese medicines such as Strengthening the Spleen and Enlivening Blood Granules, Bazhen Granules, or Compound Colla Corii Asini Syrup for treatment. There are many kinds of proprietary Chinese medicines for treating qi and blood deficiency, and they need to be chosen according to the specific degree. If the deficiency of qi and blood is not particularly obvious, you may consider taking Chinese patent medicines such as Strengthening the Spleen and Enlivening Blood Granules, Eight Precious Granules or Compound Colla Corii Asini Paste for treatment. If the deficiency of qi and blood has lasted for a longer period of time and the symptoms are more obvious, you can consider applying Chinese patent medicine granule preparations such as Blood Shengbao for treatment, which has the effect of benefiting qi and replenishing blood (replenishing the qi and blood in the body), and can alleviate the symptoms of deficiency of qi and blood. The specific choice of medication needs to be made under the guidance of a professional physician. For patients with qi and blood insufficiency, they should pay attention to dietary regulation, and can eat more red dates and brown sugar. If the situation of insufficient qi and blood is very serious, you need to consult a doctor as soon as possible for examination and treatment, according to the specific causes of insufficient qi and blood to choose a targeted treatment program. Do not smoke or drink alcohol in daily life, eat less greasy, spicy stimulating food, otherwise it is easy to affect the therapeutic effect, or even aggravate the symptoms.