Patients with dysmenorrhea can drink yogurt, however, the vast majority of yogurt is kept refrigerated, during menstruation it is not recommended to drink refrigerated yogurt, unless it is Anmohi, which is a yogurt kept at room temperature, so it is possible to drink it. In addition, patients with dysmenorrhea are also recommended to understand the cause of dysmenorrhea, it is recommended to do ultrasound examination, which can understand the development of the uterus, to understand whether there are uterine fibroids or endometriosis, which may lead to dysmenorrhea, and active treatment of the primary disease, in order to effectively alleviate the situation of dysmenorrhea. Therefore, it is recommended to do ultrasound examination, and it is recommended to do gynecological bipartite diagnostic examination to find out whether there is inflammation.