Women’s skin often has a series of skin problems, skin tightness, dryness, peeling, and even fine lines. Often regulate the physiological functions are at night when asleep, bedtime skin care maintenance is particularly important! Bedtime beauty skin care tips 1: vinegar beauty vinegar is a household daily necessity, and at the same time there are certain beauty effects. If there are conditions, MM better take a warm vinegar bath before going to bed, just add a little vinegar in the bath water, it will make you extra comfortable after the bath, body and mind refreshing. In addition, in the bath time, you can also vinegar and glycerin to 5:1 mixed wipe face, often rub with, can make the rough skin become tender. The first thing that you need to do is to take care of your neck. The skin of the neck is very thin and fragile, the distribution of sebaceous glands and sweat glands is only one third of the number of facial, sebum secretion is less, the ability to hold water is naturally much worse than the face, which can easily lead to dryness, easy to breed wrinkles. So every night while cleansing your face, don’t forget to clean your neck and also apply neck cream or moisturizing neck cream or night cream. In short, our neck must be treated the same way as our face. Bedtime beauty and skin care tips 3: Milk beauty method Milk has a magical effect of hypnosis, in addition to milk compresses on the face of the skin is also very beneficial. Every night, when we drink milk, you can wipe the remaining bit of milk on your face and use it as a sleep mask. If there is still a need for concentrated whitening, we can also mix pearl powder in the milk, so that after using a period of time, we will find that the skin will become delicate, white and smooth a lot. Bedtime beauty skin care tip 4: cleanser + soap + massage The first priority of evening skin care is necessarily cleaning. Before you go to sleep, you must clean your skin, clean it by applying face wash to your face and then washing it with soap. This double cleaning can ensure that no dust and makeup is left behind, so that the skin is not burdened with a beauty sleep. The choice of soap is as fragrant as possible. Damiya is thinking that if you are very busy then it is too late for skincare, then at least pay attention to the following points and get ready for the following! 1, two hours before bedtime not in eating into the water In the beauty sleep human body, many detoxification organs into the detoxification state, if you do not want to wake up the next day full of edema, please stop eating into the water two hours before bedtime, so that more of these daytime work viscera have their own rest time, a good row of toxins, this is the first step in beauty care before bedtime. 2, carefully remove makeup so that the skin together with a rest outside running around all day, whether with makeup or vegan, are to do a good job of facial cleaning, not only girls to do, boys should also pay attention to the residual dirt on the face to wash off, also face a clean, so that the skin is also dry and clean, sleep well! 3, acne disinfection and anti-inflammatory work can not be slack For many people with acne problems love beauty, be sure to clean your face before going to bed, after the acne sufferers apply some disinfectant ointment, or anti-inflammatory drugs, do not use your hands to squeeze the acne wound, which is not only easy to photo into acne difficult to heal, more likely to leave scars! 4, before going to bed face exercise anti-aging especially girls in the past 25 years after the skin began to decline, at this time we can do some face exercise every day before going to bed, with hands gently stroking the skin of the face, from the chin to the temples, scraping upwards; eye is also the same, from the sides of the nose to the temples upwards scraping; forehead, is from the middle to both sides scraping. The above actions can be repeated several times before going to bed, preferably with moisturizing skin care products such as lotion, the effect is better. 5, try to sleep before twelve As many people now need to get up early to work the next day, the most perfect time for beauty sleep is at ten o’clock, but many people have no way to do this, for this reason try to sleep before twelve o’clock, to ensure 6-8 hours of sleep every day, which helps the body rest, sufficient sleep helps to glow the skin’s perfect hydrated glow.