Spleen qi deficiency can eat foods such as jujube, atractylodes, yam, etc. You can also use dietary remedies such as Yi Spleen Cake and Dioscorea Porridge. It can not replace the medication to treat the disease, follow the doctor’s instructions.
Spleen qi deficiency can be manifested as abdominal distension, body fatigue, not wanting to eat or less, bloating after eating, yellowish color, fatigue (mental fatigue, physical fatigue), loose stools (feces thin and not shaped), less breath and lazy speech (lack of strength, do not want to talk), or emaciation, or edema, or obesity, pale tongue, white moss, slow or weak pulse.
Recommended ingredients include jujube, atractylodes, yam, chicken, astragalus and tangerine peel. Recommended dietary recipes are beneficial spleen cake with ingredients such as dried ginger, atractylodes macrocephala, powdered hen’s insides, red dates and flour; black chicken soup with ingredients such as black chicken, good ginger, tangerine peel, grass jelly and pepper; and Dioscorea paddle congee with ingredients such as Chinese yam, ginger, white flour, green onion and brown sugar.
If you are not feeling well, please go to the hospital for medical treatment. Food is not a substitute for medicine and is only used as an aid.