Aunt also known as menstruation, girls menstruation precautions are to avoid drinking or contact with cold water, pay attention to dietary regulation, should not have sexual relations, can not take a sitz bath.
1. Avoid drinking or touching cold water: during menstruation, girls should not drink cold water, and should not use cold water to wash their faces, clothes or dishes.
2. Pay attention to dietary regulation: diet should be less spicy and cold food, you can eat warm food, such as hot rice porridge, hot noodles and so on.
3. Should not have sex: you can not have sex during menstruation, because menstruation sex is very easy to bring bacteria into the vagina, it is likely to cause cervicitis, endometritis and other uterine infections.
4. Can’t take a sitz bath: try not to take a sitz bath during menstruation, because the cervical opening is open at this time, and if you take a sitz bath, the sewage may enter the uterine cavity, which will lead to infections in the reproductive organs.
In addition, during menstruation, avoid strenuous exercise, such as high jumping, long jumping, running, etc., and ensure enough rest to avoid overwork. In addition, during menstruation, girls should change sanitary napkins in time and need to use good quality sanitary napkins.