Chenpi and jujube water has the effects of drying dampness and resolving phlegm (removing phlegm from the body with dampness-drying medicines), regulating qi and strengthening the spleen (regulating qi and strengthening the spleen), and nourishing the blood and tranquilizing the mind (stabilizing the mind and soothing the emotions by nourishing the blood). Note that the efficacy of Chen Pi and red dates in boiled or infused water is limited, and it is recommended to take the decoction as prescribed by the doctor. 1. Pericarpium Citri Reticulatae: It is effective in regulating qi and strengthening the spleen, drying dampness and resolving phlegm. It is used for treating vomiting, eructation (hiccups), damp phlegm, cold phlegm cough, chest paralysis (chest tightness and pain), and so on. Tongue red, less fluid, internal solid heat and other people should not be taken. 2. Red dates: belonging to the same source of medicine and food, has the effect of tonifying the middle, nourishing blood and tranquilizing the mind. It is used for spleen deficiency with little food, loose stools (thin and unformed feces), women’s dirty agitation (upset and depression, sadness and wanting to cry for no reason). People with food stagnation, worm accumulation and tooth disease should be cautious or forbidden to take. Chenpi red dates water drink if there is discomfort suggest timely discontinuation of use, timely medical attention.