Daily diet is recommended to eat more black beans, peanut butter, onions, toon, soy milk, royal jelly, for the growth and development of follicles will play a certain role in promoting, but not absolutely can make the follicles grow large and good, because the dietary conditioning is only auxiliary conditioning, when necessary, you still need to use drugs to give the corresponding treatment. No matter what you eat, it is impossible to increase the number of follicles, but it can only help to speed up the growth of follicles. In addition to the above mentioned foods, it is also recommended to eat more protein-based foods. If necessary, if the follicles are still underdeveloped despite the dietary regimen, the appropriate laboratory tests can be done and the appropriate medication can be given.