Patients with GERD who have mild symptoms and no significant discomfort can usually recover spontaneously. However, if the patient’s symptoms are severe and progressively worsening, clinical intervention is usually required and it is difficult to self-resolve. GERD is mainly due to a decrease in the emptying capacity of the stomach and esophagus, and food refluxes upward, which then leads to burns of the esophageal mucosa, and the patient may experience symptoms of acid reflux and heartburn. The disease is prone to recurrence, and its causes are mostly directly related to anxiety, depressive mood, dietary inattention, and excessive stomach acid. Generally, after patients control anxiety and other related triggers, most of the symptoms will be relieved, and the disease will be cured by itself. If the control effect is not good, or nausea, vomiting and other digestive symptoms, you need to go to the gastroenterology department of the hospital in a timely manner, under the guidance of the doctor to use drugs to regulate. Patients need to make changes in lifestyle, reduce weight, avoid lifting heavy objects or exercise regularly after meals, stay upright after meals, and avoid drinking carbonated beverages.