What is the recipe for a 13-month-old baby

The 13-month-old baby is close to the same as the adult diet, as long as the child is within 1 week of age all the complementary foods added in the normal order, to 13 months is a normal diet. The recipes are as follows: First, the main food group, rice and noodles can be served orally, a little on the soft side in the steaming process is fine. Second, vegetables, the child should be able to eat, such as celery, parsley, spinach, bean sprouts, fungus, etc.. Meat, as long as the child does not have allergies, beef, pork, chicken, duck, fish, etc. can be eaten. Four, milk, no allergies to milk, as long as the child’s normal diet can drink a meal a day, of course, no night milk. Five, fruit, you can add 1-2 times a day, all kinds of fruits can be taken orally, tropical fruits such as durian, mango, etc. eat less, to avoid children on fire as well as gastrointestinal discomfort.