Food therapy to get rid of dampness can be relieved through the method of Chinese medicine porridge, such as porridge in the addition of Coix Seed, Atractylodes macrocephala, Poria and other medicinal and food Chinese medicine. The effect of dietary therapy to get rid of dampness should also be based on the patient’s physique and related symptoms to decide, there is no fastest good method of this statement.
1. Job’s tears: for the elimination of dampness medicine, with water seepage dampness (to promote the operation of water to eliminate dampness), spleen effect, porridge drink for the dampness caused by dysphoria, nausea (no appetite, reduced food intake), abdominal distension and loose stools (feces sparse and unshapely), edema, dysuria (urination), and other conditions have a certain therapeutic effect.
2. Rhizoma Atractylodis Macrocephalae: as a qi tonic, has the effect of strengthening the spleen, qi and drying dampness, porridge for the spleen is weak and not transported, dampness and turbidity caused by coughing and phlegm, edema, abdominal distension, loose stools and diarrhea, spontaneous sweating (involuntary sweating during the day, sweating aggravates a little bit of movement), fatigue, poor appetite (poor appetite), and other conditions have a certain therapeutic effect.
3. Poria: Poria is an anti-dampness medicine with the effects of tranquilizing the mind, strengthening the spleen, inducing drainage and seepage of dampness. It is effective in porridge for edema of the limbs, dysuria, urinary retention, phlegm and dizziness, fatigue, stomach and epigastric distension, loose stools, insomnia and other illnesses.
The above traditional Chinese medicine congee drink for dispelling dampness has a certain effect, dampness heavy people daily can use this method of drinking, clinical use of drugs need to be careful, please go to the regular hospital in a timely manner after consulting to take, so as not to cause adverse consequences.