How about eating instant noodles often

The risk of chronic diseases such as hyperlipidemia, atherosclerosis and fatty liver will be caused if too much fat enters the body. 2, it may cause nutrient deficiencies, because the relative vitamin and mineral content of noodles is insufficient, if often eaten noodles will cause vitamin and mineral deficiencies. 3. The condiments in noodles contain too much salt, which can increase the risk of hypertension if too much is consumed.