You can wash your feet when you are in labor. Maternity foot washing can not only relieve the physical fatigue caused by bringing up children, but also promote blood circulation and help sleep, just be careful not to catch a cold, so don’t wash your feet for too long. For a lot of traditional saying is that mothers can not wash their hair, bathe and wash their feet during the period of menstruation, these are unscientific! It is important to sweat a lot during the puerperium to keep your skin clean! As long as you pay attention to the appropriate water temperature during foot washing, hair washing and bathing, and don’t have the cold wind blowing directly on your body after washing, you will be fine. In addition, do not wash your feet and take a bath when you are too full or hungry, and it is best to wash your feet about half an hour before bedtime. For women who are afraid of cold, you can add a little sliced ginger or mugwort in the foot-washing water, which helps to warm the meridians, are good choices. In short, women in labor can wash their feet and take a bath. Maternity should pay attention to rest, do not strain, many women like to drink brown sugar water during the month, but it is recommended not to drink too much, in order to prevent the cause of malodor for a long time, because brown sugar has to activate blood circulation and remove blood stasis about; diet nutritious, but not too greasy or spicy stimulation; postpartum can not be cohabitated within 42 days, after the delivery of the 42 days after the birth of the hospital to go to the delivery of the uterus to review the situation of recovery; pay attention to maintain a good state of mind, avoid postpartum Depression.