Breastfeeding milk relief time varies from person to person, may last 2-3 days will naturally relieve, serious cases last 1-3 months, need to be based on the specific circumstances to determine how long it takes and how to cope with.1, mild cases: breastfeeding early mammary gland secretion of more milk, at the same time, the mammary ducts are swollen, can not be discharged, gathered in the cavity of the mammary gland, caused by the symptoms of breastfeeding. If breastfeeding, the baby’s main food is milk, let the baby suck on the nipple, you can make the milk in the mammary glands empty, or by themselves in the areola position appropriate massage, so that the mammary ducts open, usually lasts for 2-3 days can be naturally relieved; 2, serious: If the lactation of female secretion of the breast milk is very much, the baby can not drink, there can be a more serious discomfort of the rising milk. The duration varies from person to person and may last 1-3 months. It is recommended that breastfeeding women should empty the stagnant milk in time to avoid inducing mastitis. Precautions During the period of breastfeeding, it is necessary to maintain a happy mood, avoid emotional fluctuations or excessive tension and anxiety, which may aggravate the symptoms of discomfort, and at the same time, pay attention to the diet to avoid eating too much greasy food, and eat more easy-to-digest food. In addition, it is recommended that you do not eat or eat less milk food, so as not to aggravate the phenomenon of milk, and then affect the health.