Women feel that breast milk is cool during breastfeeding, leading to this situation for a number of reasons, such as daily inattention to warmth, improper diet, placed cooling, etc., need to be based on different reasons corresponding to the choice of appropriate treatment, such as add clothing to keep warm, eat warm food, timely breastfeeding, etc.: 1, daily inattention to warmth: if the woman is wearing less clothing daily, the body is relatively cold and body resistance is poor, did not If a woman wears fewer clothes in her daily life, and her body resistance is weak, and she does not take effective measures to keep warm, the cold stimulation will cause her body temperature to drop, which will make her breast milk become cold. Generally, the symptoms can be gradually improved by improving living habits and paying attention to warmth; 2. Improper diet: If the daily diet is not uniformly combined with meat and vegetables, and if you often eat raw and cold food, such as sashimi, sashimi, cold drinks, ice-cream or chilled fruits, etc., the breast milk will become cold. Feeding may lead to the occurrence of abdominal pain and diarrhea in infants and young children, and in serious cases, may affect the growth and development of the child. It is recommended to eat warm food, such as ginger, jujube, wolfberry, etc., and drink more hot water; 3, placed to cool: breast milk temperature is usually the same as the female body temperature, but after the breast milk is squeezed out, the outside temperature will affect the temperature of breast milk, it will be lowered with the temperature of the air, and if it is placed for a longer period of time, the breast milk will also feel cooler. It is recommended to bottle-feed the expressed breastmilk immediately, and it is not recommended to leave it for a longer period of time as well as to heat it up for a second time. To summarize, if the breast milk is cold, you need to identify the specific reasons and then take measures to address the various reasons, not blindly take medication.