There are many causes of pain in the hindfoot, the most common being pain caused by dry cracking of the palm of the foot, known as chalazion, which is caused by fungal infection and is mainly characterized by rough, dry cracked skin on the toes or palm of the foot, which can be accompanied by itching. If the dry crack is deep and bleeding, it can be painful, and the pain can increase when the palm of the foot is strained or when standing up. Shoes and socks should be loose, soft and breathable, shoes are not suitable or soles are too hard, easily cause pain in the rearfoot, dull pain, walking will aggravate, local hot compresses to relieve symptoms, massage effect is also very good, shoes wear soft, usually avoid walking barefoot.