Can you eat green beans on your period?

Aunt refers to menstruation, women can eat green beans during menstruation, but should not be too much.
Mung beans are a common food in our daily life and are rich in nutrients, so moderate consumption of mung beans can replenish the body with the necessary nutrients and energy. However, it is not advisable to consume too much green beans, so as not to produce greater pressure on the gastrointestinal digestion.
Therefore, women in the menstrual period can moderate consumption of green beans, but not too much, during menstruation, pay attention to diet and nutritional balance, eat more fresh fruits and vegetables, milk, eggs, soy products, etc., do not eat, do not eat a single food. Also pay attention to abdominal warmth, avoid strenuous exercise and sexual life, pay attention to rest. If you feel unwell, you should consult a doctor in time.