We all know that cervical spondylosis is also called degenerative disease, and the so-called degenerative is also the disease produced by aging. So, children don’t get cervical spondylosis? No! Today, there was a small patient in the clinic, a boy, 8 years old, his parents said on behalf of the child: half a month ago, the child had neck pain in the morning, and then let a relative who thought he knew massage technology to give the child a cervical wrench, the pain worsened with limited movement, and for many days did not heal, now come to the clinic. X-ray examination showed that the physiological curvature of the cervical vertebrae had disappeared, C4-5 was mildly anterior, and the posterior margin of each vertebra had mild osteophytes. When parents were asked what hobbies and habits their children usually have, they were told that they love to play with cell phones and other electronic devices. Obviously, children are like the rising sun and should not be associated with aging. However, the truth is that the spine is at a critical stage of development during childhood, and is resilient but immature, and is more susceptible to aging under certain external forces, resulting in a variety of problems. Therefore, we give parents a reminder on the health of the child’s spine: 1. Each time you play the game no more than ten minutes, no more than three times a day, after each game to let the child raise his head and look at the distant scene for 3-5 minutes. 2. Correct your child’s bad habits, such as hunchback. 3. Try to avoid children under 3 years old from touching electronic devices. 4. If the child already has a hunchback, try to let the child stand with head, back, buttocks and heels against the wall for 15-20 minutes twice a day. 5. Take your child to outdoor activities more often to divert their attention from electronic devices. Warm tips: If you find that your child has some symptoms of cervical spondylosis, or due to bad habits caused by the phenomenon of hunchback, scoliosis and other phenomena must be timely medical treatment, as early as possible to intervene, so as not to delay the condition!