Too dry hair may be caused by excessive sun exposure, improper hair care, malnutrition, etc. It can be maintained by strengthening care, dietary adjustments, medication, etc.
1. Enhanced care: patients with dry hair can help improve their hair quality at home by enhancing hair care, for example, patients can do 1 to 2 times a week after washing their hair to moisturize the hair film. After applying the moisturizing hair film, wrap the hair with a towel for 10 minutes to help deeply nourish the hair and improve hair quality.
For patients with dry hair combined with dry split ends, apply leave-in conditioner to the ends of the hair when the hair is 80% dry after each wash, thus helping to improve the situation of dry hair; when going out, you can wear hats, umbrellas and other ways to help protect the hair from the sun.
2. Dietary adjustments: If the diet is not reasonable, the hair can’t absorb enough nutrients, which may make the hair become yellow, thus the performance of dry and frizzy hair.
Therefore, patients should pay attention to adjust the diet structure, eat more food rich in protein, vitamin B6, avoid spicy, stimulating, greasy, too sweet food, eat more vegetables and fruits, which can help improve the quality of hair.
3. medication: for hair dryness is relatively more serious patients can also be under the guidance of the physician oral vitamin B6, cystine and other drugs to help improve the quality of hair.
It should be noted that the improvement of hair quality is a long-term process, the need for patients to adhere to long-term, if necessary, hospital visits, follow the doctor’s instructions for medication.