What to look for in a high prolactin diet

After hyperprolactinemia, you should avoid spicy and stimulating foods and foods with excessive oil content in your daily diet. Spicy and stimulating foods tend to cause symptoms of yin deficiency and fire, especially after the onset of tumor, which can lead to aggravation of the disease. Try to maintain a light diet to effectively relieve clinical symptoms and promote recovery. You should eat more foods that can improve immunity, such as rice, noodles, pumpkin, dates, onions, etc. The nutrients in these foods can play a supportive role for the immune system in the body. Supplementation with legumes can stimulate the body’s ovaries to secrete hormones, such as estrogen and progesterone, which can help reduce the level of prolactin and thus relieve the clinical symptoms of hyperprolactinemia.