Patients who are particularly prone to motion sickness and want to improve it need to exercise properly and strengthen their resistance, and most importantly, they need to make a series of preparations including diet, rest and medication before riding in a car. It is recommended to eat light food, not greasy or overfed, fasting, otherwise it will lead to motion sickness, and must be reasonable rest before the car, not to stay up late, but also need to prepare cool oil or motion sickness drugs, commonly used clinically is Benadryl tablets or scopolamine tablets, can also buy motion sickness stickers behind the ears, can also effectively relieve the symptoms of motion sickness.