As the saying goes, “people live a breath of air”, although the meaning is quite a lot, but from the point of view of health care and health, if a person is not popular enough, gas deficiency, it is easy to feel tired, a little lazy, often short of breath, panic, sweating. Qi deficiency hundred diseases, especially women, once the Qi deficiency, more harmful to the body. The “qi” referred to in Taoist medicine is not air or oxygen, but has a specific connotation, it is the external manifestation of the functional activities of the organs, with the function of promoting, warming, defense, consolidation and gasification.
1.Qi deficiency and blood stasis are the core of aging
Coronary heart disease, cerebral infarction, cerebral ischemia, senile dementia, and slow obstructive lung are all serious states of Qi deficiency and Blood stasis, which are also common causes of aging and leading to death, but in treatment, the importance of Qi replenishment is often overlooked by focusing only on activating Blood stasis. Qi deficiency is the source of all diseases, which can lead to bronchitis, asthma, atrophic gastritis, gastric prolapse, uterine prolapse, prolapse, myocardial ischemia, osteoporosis, memory loss, weakness, and low function of internal organs. Therefore, the middle-aged and elderly friends must pay attention to replenish Qi.
2′, astragalus – the most expensive but low price of qi medicine
When it comes to Astragalus, I’m sure you’re familiar with it, it is one of the most commonly contacted drugs in life. Astragalus has the function of nourishing the qi and raising the yang, and benefiting the guard and fixing the table. The medicinal use of Astragalus has a history of more than 2,000 years, and its application is widespread, all Chinese medicine is considered to be “qi deficiency”, “qi and blood deficiency”, “middle qi subsidence”, can be used Huang Qi. Astragalus is also known as small ginseng, its effect is similar to ginseng, both are qi tonic. However, ginseng is a great tonic and works quickly. Astragalus is relatively mild and has a stronger effect than ginseng, so it has become the most commonly used qi tonic.
3, Astragalus has three outstanding features
1) Very good effect of Qi tonic
It should be said that compared with American ginseng and prince’s ginseng, Astragalus is no less effective in tonifying Qi.
2) Very good taste
We often say “good medicine is good for the disease”, but for astragalus is not applicable, it is both a good medicine for qi, but at the same time it is not so bitter medicine.
3) Very cheap
So that there is no counterfeit. Astragalus is delicious effective and cheap, it is a suitable medicine for the people to replenish their qi. For those who have deficiency of qi, shortage of qi, easy to catch cold and sweat easily, it is a good choice to take astragalus regularly. Astragalus has such a powerful effect that it can be used in Chinese medicine to treat chronic diseases such as hypertension, diabetes, chronic nephritis, as well as for recuperation from a serious illness, and to promote healing of wounds after surgery.
So how should astragalus eat the best effect?
4. 4 practical ways to eat Astragalus for Qi
1) Dry chewing method
You just take raw astragalus as melon seeds, put it in your mouth and chew it, astragalus tastes very good, like a kind of bean fragrance.
2)Brewing tea method
Astragalus slices 5 ~ 10 grams, with boiling boiling water directly, covered bubble 10 ~ 20 minutes, as tea, if you want to astragalus taste out more thoroughly, can be repeatedly brewed.
3) Boil porridge method
Astragalus membranaceus 15 grams, ginseng 10 grams, 100 grams of rice, 30 grams of dates, first decoction of astragalus and ginseng together to get the juice, then put the dates and rice together into porridge, delicious taste, suitable for women to eat.
4) Cooking method
If you usually like to eat roast meat, roast duck, etc., you can put the right amount of astragalus, the taste is more unique, but also can play a tonic effect, the effect is very good.
Cheap but effective astragalus is a must-have medicine for the elderly, so go to the pharmacy and buy a little back from today. Keep you away from qi deficiency, shortness of breath, high blood pressure, diabetes, chronic nephritis ……
The common people are worth having good herbs, let your friends also see
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