What should I do if my poop is too dry and hard to poop?

Poop that is too dry and too hard to poop is caused by constipation. For this kind of acute illness, symptomatic treatment should generally be emphasized, and the treatment mainly includes increasing diet and supplements, medication and exercise therapy.
1. Increase diet and supplements: Constipation can be relieved by adjusting the dietary structure, such as consuming large amounts of fiber and water, vitamins and minerals.
2. Medication: Lactulose can be taken to soften the feces and help the stool to be discharged, and if necessary, corkscrew can be used for treatment.
3. Exercise therapy: Regular exercise every day can promote bowel movement, thus helping defecation.
If the above symptoms are severe or persist, you should go to the hospital for treatment. All of the above medications should be used under the guidance of a doctor or pharmacist, avoid self-medication.