Chenpi is effective when decocted or drunk together with other herbs or tea. Pungent, bitter and warm in nature, Chen Pi belongs to the spleen and lung meridians and has the effects of regulating qi and strengthening the spleen (regulating qi and strengthening the spleen), drying dampness and resolving phlegm (removing phlegm in the body with dampness-drying medicines), and is used for spleen and stomach stagnation of qi, distension and pain in the epigastrium (abdomen), nausea and vomiting, diarrhea and other disorders. Chenpi can be directly put into cold water and boiled for 5-10 minutes, which is conducive to fully release its effective ingredients. Pericarpium Citri Reticulatae with Pueraria Mirifica in water can regulate qi and resolve phlegm (regulating the body’s qi to resolve phlegm), and generate fluids and quench thirst (promoting the production of fluids to relieve thirst). Taken orally with honey, Chen Pi can tonify the spleen and stomach, regulate qi and resolve phlegm. Taken together with Pu’er tea, ginger, chrysanthemum, jujube, etc., Chen Pi can strengthen the stomach and eliminate food (digesting food and drink by strengthening the spleen and stomach). Chenpi is also a traditional Chinese medicine, so if you need to take it, it is recommended that you consult a Chinese medicine practitioner for diagnosis and guidance.