Cold-dampness in the lower jiao usually refers to the dysfunction of the bladder, liver, kidney, urinary bladder as well as the large and small intestines caused by cold-dampness, which can be regulated through exercise, oral medication and physical therapy.
1. Exercise: patients can regularly carry out aerobic exercises such as jumping rope, running, yoga and playing ball games to dredge dampness and cold in the body and enhance their resistance and immunity.
2. Oral medication: If the patient’s cold and dampness in the lower jiao is more serious, under the guidance of a doctor and according to the diagnosis, the patient can take Wenjing Tang, Licorice, Ginger, Poria, Atractylodes and other Chinese herbal medicines to dispel cold and dampness for treatment.
3. Physical therapy: patients can use common physical therapy to cooperate with the lower jiao cold dampness dredging. Scraping, moxibustion, cupping, foot soaking, etc., for cold and dampness have a certain effect.
Patients should pay attention to a light diet and adjust their work and rest to ensure sufficient rest during the conditioning period. It is recommended to go to the hospital specialist in a timely manner, according to the actual situation of the timely adjustment of the program of treatment.