Eating durian in moderation can replenish carbohydrates and other nutrients, and there is no such thing as a “body tonic” in food. Avoid eating too much durian, and those who are allergic to durian are not allowed to eat durian.
Every 100 grams of durian contains 147 calories, 28.3 grams of carbohydrates, 2.6 grams of protein, 3.3 grams of fat, 1.7 grams of fiber, vitamin E2.28 mg, 117 micrograms of folic acid, potassium 261 mg. Eating durian in moderation on a regular basis can replenish the body with the above nutrients needed.
Because durian is a common food, does not have the effect of medicine, so there is no such thing as “body tonic”.
You should not eat too much durian, and people who are allergic to durian should not eat durian to prevent allergic reactions after eating durian, such as itchy skin, respiratory difficulties, rashes and so on.
Although eating durian can replenish the body, but to avoid eating too much durian, to prevent the accumulation of excessive calories in the body, inducing obesity.