Women can eat acidic food during menstruation because acidic food helps to appetite and promote appetite, which can relieve or prevent women from having anorexia and not liking to eat during menstruation. Acidic food helps digestion, and women have poor digestion during menstruation, so eating acidic food appropriately can prevent women from having indigestion during menstruation. So women eat acidic food properly during menstruation, which is more beneficial to the body and will not affect the normal menstruation. However, it should be noted that if women usually have reflux esophagitis, or usually have chronic gastritis is not recommended to eat acidic food, so as not to lead to increased stomach acid aggravate the condition. During menstruation, women can also eat appropriate fruits and vegetables that help digestion, which is also more beneficial to the body.