Nowadays, the public’s health consciousness is obviously improved, but in the daily habits of some seem to be very reasonable, very hygienic action is exactly scientifically proven to be unhealthy, unhygienic and harmful to health. Such as heating and pressurizing spoiled food before eating; plucking out the rotten part of the fruit before eating; folding the quilt immediately after waking up; sterilizing dishes with wine; using the same drug toothpaste for a long period of time; using a gauze cover over the food …… etc. These superfluous actions have the potential to cause undesirable consequences. There are some habits in daily life that seem hygienic but are actually harmful to your body. These habits you are likely to have had! Wrapping food in white paper In order to whiten, some manufacturers tend to use fluorescent whiteners during the production of paper. When the fluorescent whitening agent and food (especially fat food) contact, the higher the temperature, the more will accelerate its migration to the food. Fluorescent whitening agents ingested orally are not easily broken down in the body, and long-term intake will accumulate in the liver, producing potential carcinogenic factors. Towel drying tableware and fruit China’s urban tap water is purified, disinfected, rinsed with tap water tableware and fruit is basically clean. On the contrary, if the towel is not thoroughly cleaned, it will be attached to a large number of bacteria, wipe with such a towel, will cause secondary pollution. Immediately after getting up stacked quilt people in bed will be discharged a lot of sweat, get up immediately after the quilt stacked up, sweat left in the quilt, will give pathogens to create a good living environment. For a long time, not only the odor of sweat, affecting the comfort of sleep, but also unfavorable to the body. After getting up, the quilt should be turned over first, spread to dry for 10 minutes before folding, the best weekly drying. Eat spoiled food after heating and pressurizing Some people don’t want to waste, so they cook spoiled food again at high temperature and pressure, thinking that this can completely eliminate bacteria. Medical evidence shows that the toxins secreted by bacteria are very resistant to high temperatures and are not easily broken down. Eat the rotten part of the fruit again Some people eat the rotten part of the fruit when it is rotten, thinking that there will be no problem. In fact, even if you cut out the rotten part, the remaining part may have been infiltrated with harmful metabolites of bacteria, and even microorganisms have begun to multiply, such as cancer-causing molds. Even if the fruit is only partially rotten, it’s better to throw it away. Sterilizing dishes with alcohol Some people often use white wine to disinfect dishes. Some people use white wine to sanitize dishes. In fact, medical sterilizing alcohol is 75% alcohol, while white wine is ≤56% alcohol, which is not enough to sanitize. Cover food with gauze Although gauze can prevent flies from landing on food, the eggs that stay on top of the gauze can easily fall through the holes and contaminate the food. It is best to wrap the food in plastic wrap and place it in the refrigerator. Using the same medicated toothpaste for a long period of time Medicated toothpaste has a certain inhibitory effect on certain bacteria. However, using the same medicated toothpaste for a long period of time will cause the bacteria in your mouth to slowly adapt and become resistant. Therefore, toothpaste should be changed regularly.