What are the nutrients and benefits of moss

Mossy vegetables, also known as brussels sprouts, oilseed rape, hu choy, flat, taste pungent, sweet, belonging to the lung, liver, spleen meridian. Efficacy: cooling the blood and dispersing blood, detoxification and swelling. Applicable people: the juice of the moss and honey can be used for abdominal discomfort and blood in the stool. Nutritional value: the moss contains vitamins, trace elements and protein, fat and carbohydrates, dietary fiber and other nutrients, including calcium and carotene content is more. Serving method: suitable for stir-frying to eat or soup to eat. In the case of daily consumption, food efficacy is limited and cannot play a role in the treatment of disease. If you have any symptoms, please consult a doctor in time to avoid delay.