Dried winter melon slices cooked with red beans is an ordinary dish that can provide the body with carbohydrates and other nutrients, but does not have the efficacy of medicine to treat or prevent diseases. Each 100 grams of winter melon contains 9 calories, of which 1.8 grams of carbohydrates, 0.4 grams of protein, 0.2 grams of fat, 24 milligrams of vitamin C and 8.3 milligrams of calcium. Every 100 grams of red beans contain 329 calories, of which 62.9 grams of carbohydrates, 0.53 grams of fat, 19.87 grams of protein, 12.7 grams of dietary fiber, 66 milligrams of calcium, 1254 milligrams of potassium, 5.04 milligrams of zinc, 4.98 milligrams of iron. Red beans are more comprehensive and rich in nutrition, with a very high potassium content, which is beneficial to hypertensive patients; protein is also ahead of the plant content, while providing a rich dietary fiber. Dry winter melon slices boiled red beans is a flavorful dish, can provide a variety of nutrients for the human body, different ingredients to complement their strengths, moderate consumption of beneficial to the human body. But does not have the efficacy of drugs, no treatment and prevention of disease. But any food should not be consumed excessively, otherwise it will affect the intake of other substances, resulting in nutritional imbalance.