Steamed buns are a common staple food with a very high carbohydrate content, which is an important cause of elevated blood sugar after meals in diabetic patients. Therefore, diabetic patients should eat steamed buns in a strict ration. The approximate number of steamed buns to eat is determined by physical strength, such as light physical labor, which is about one or two steamed buns per meal per day. This is the first time I’ve ever seen a person with a dry flour. If you are engaged in heavy physical labor, the amount of steamed buns per day should not exceed two taels, that is, the total amount should not exceed half a pound per day. Some diabetic patients who eat steamed buns will have a more pronounced increase in blood sugar after meals, but may not have such high blood sugar from eating rice. Therefore, this kind of patients choose rice as much as possible, and try not to choose to eat steamed buns.