What should I do if I am nervous about talking in a crowd?

When a lot of people speak nervous heart panic can be more exercise in public speaking, if necessary, symptomatic oral medication to improve the symptoms. Timid, easy to nervous and anxious people in the crowd when talking easily nervous heart panic, such people can be more in public performances, speeches and other ways to exercise their own psychological quality to improve the easy to nervous situation. If necessary, you can take oral medication to control the heart rate, such as atenolol, to improve the symptoms. However, the specific dosage should be decided according to the patient’s age, underlying diseases, heart rate and other conditions. When people talk when nervous heart panic is mostly due to psychological factors, a small number of patients are due to hyperthyroidism, arrhythmia and other organic diseases. It is recommended that patients who are often nervous and panicky when talking in crowds should consult the psychiatry, endocrinology, cardiology and other related departments of regular hospitals. Under the guidance of professional physicians to carry out relevant examinations to exclude organic diseases, so as to avoid delaying the condition.